[happy] On The Happy Trail — The Observer looks at the study of Happiness … ‘The important point to grasp, says Diener, is that although happiness has a large genetic component, none of us are prisoners of evolution. By identifying the sources of happiness in our lives and making a conscious effort to optimise them, most of us should be able to raise our average satisfaction levels. Or as Norman Vincent Peale succinctly puts it: “Who decides whether you shall be happy or unhappy? The answer – you do.”‘
This entry was posted on Wednesday, April 14th, 2004 at 2:34 pm and is filed under Life.