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[comics] How Batman Helps Me Survive My Mental Illness … How Batman can help with your mental health …

I’ve been ill for as long as I can remember, and probably always will be. I have plenty of good days, when life seems delicious and my tasks seem surmountable, but over and over again, I have the bad days, ones where the voices in my head — my own supervillains — tell me to give in to chaos. There’s the baddie who says I’m insignificant, the one who says I’m unable to love, the one who says I’m lazy, the one who says I’m defined by my failures, the one who says I’ll never be successful, and so on. They’re recurring characters. Sometimes, I’m fighting one; other times, a few of them team up. I push back as much as I can: I go to therapy, I meditate, I medicate. The antagonists go away for a while. But they never permanently disappear.

On a very literal level, Batman has been facing the same fight for the 77 years since his creation. His challenges, too, are chronic: He throws his enemies in Arkham, but they’re never there for long. Wins don’t last. There will always be new stories in which an individual force of evil or a team of villains will concoct a plan to take him down. Other superheroes have their own lineups of baddies, but Batman’s is easily the deepest bench, filled with vivid — and archetypal — characters who come back again and again. What made that scene with Alfred in Dark Knight so compelling was the manifest exhaustion of Bruce Wayne that any Batman reader or viewer always assumed: How can he possibly withstand the demoralizing truth of knowing all of his victories are provisional?

How Batman Can Help With Your Mental Health

This entry was posted on Monday, January 23rd, 2017 at 1:57 pm and is filed under Batman, Comics.

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